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How I help you

"Intuitive, empathetic and warm healing with different methods chosen according to person, need and occasion.

Leaving with exactly what I needed this time. An inner security and knowledge of mineown strengths."

Johanna Valentine

 

"Malin is a pro at what she does.

With a calm that makes me feel safe, 

she helps me let go of my traumas -  

big and small. In just a few weeks I have gone from the deepest despair with tears every day - to hope for the future.

Thank you Malin!!"

Eva Johansson

My name is Malin Aquilon and I am a coach/therapist, based in Stockholm. I have a holistic approach that encompasses the human personality, the soul and the body.

My specialization is to be able to quickly resolve various obstacles in the subconsicuos that block, delay or sabotage life. We may get stuck in a "flight, fight or freeze" state that is preventing us to learn anew, and is triggered by various memories.  This can be resolved by e.g. making a REM (Rapid Eye Movement) phase while awake.  This is the body's own way of resolving stressful incidents (EMDR). I also use other methods like Hypnosis/NLP,  Havening, Tapping and Core Transformation. We usually work on a particular problem, a stressful emotion, behaviour or reaction as a point of departure. I am result oriented and we work until the problem is solved. The four columns below show more examples of what I can help you with. 

Here is more information about the different methods I use such as:

  • Wingwave - a more advanced variant of EMDR with muscle testing and NLP. Watch video here. Read more about Wingwave on my blog here. 

  • Core Transformation

  • NLP (Neuro Linguistic Programming).

  • Hypnosis 

  • Tapping

  • Havening

fear &
trauma

  • PTSD (Post Traumatic Stress Syndrome)

  • Fear of e.g. spiders, snakes, water, heights, agoraphobia, claustrophobia

  • Memories / consequences of accidents, surgeries

  • Physical and psychological violence

  • Bullying

  • Social Phobia

  • Anxiety, depression

relationship
problemS

  • Fear of conflict - how do you argue constructively?

  • Jealousy

  • Feeling suffocated 

  • Going through a separation

  • Setting limits

  • Communication - active listening

  • Dark memories of previous relationships

  • Having had a "difficult childhood"

  • Separation anxiety

stress & 
burnout

  • HSP Highly Sensitive Person & Autism Spectrum

  • Burnout

  • Losing your motivation

  • Feeling lost in life 

  • Too high or too low expectations

  • Perform at too high or too low a level

  • Achieving work-life balance

health & spirituality

  • Food and sugar addiction 

  • Stop smoking 

  • Identify the emotional conflicts behind various symptoms

  • Holistic health - tips and contacts

  • Spirituality & meditation - how to recharge your energy

  • The vagus nerve- exercises to neutralize and strengthen

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